‎30 x 4.25 x 4 inches

This agility training pole features a spring-loaded design that allows the training bar to absorb the player's impact and be flexible enough to bend in any direction to reduce injury. The ground nail base is made of stainless steel, which is used to fix and erect the pole. It is durable and not easy to rust. Pointy design for easy insertion. Applicable to lawn, land, sand, etc. Not used on artificial turf. The mark rod is made of high quality materials, with good flexibility and fall resistance. Our training poles are bright, eye-catching and hard to fade. It can be seen at a glance even in the sun and rain.