Everlast Powercore Free Standing Indoor Rounded Heavy Duty Fitness Training Punching Bag

HEAVY DUTY LEATHER MUAY THAI BAG: Muay Thai punching bag for men & women is built from high-quality & long-lasting leather to ensure punching and kicking bag is strong enough to handle years of constant blows & rough handling; the reinforced stitching helps heavy kicking bag for adults retain its shape after being filled adults punching bag to full capacity; the adults punching bag can be easily cleaned with a damp cloth or wipe; this leather punching bag can absorb the impact of your strikes. MUAY THAI TRAINING KIT REFLEX BALL SET, SPEED JMUP ROPE: Muay Thai heavy bag for men comes with a muay thai training kit containing muay thai reflex ball, muay thai gloves, & mauy thai socks; muay thai equipment helps train taekwondo kicking bag, karate punching bag, jeet kune do punching bag & stabilize kickboxing heavy bag & provides a cushion when practicing leg strikes heavy kick bag; the PU boxing speed reflex ball set helps with speed & accuracy of punches with muay thai kick boxing bags. 6 FT TALL & 20" WIDE MUAY THAI BAG: The Muay Thai punching bag is 6 ft tall & 20" wide; compared to regular adults heavy punching bags, the Muay Thai bag is longer to make it easier to practice long-distance strikes & practice striking bag from different angles; the kickboxing punching bag, bjj punching bag, krav maga punching bag, kendo punching bag & aikido punching bag is quite long, heavy punching bag will not touch the ground if you hang it with our kick boxing bag for women and men holder.

🥊【2 in 1 Dual Boxing Method】 This boxing bag stand comes with a filled heavy sand bag and a speed bag. You can train with the sand bag to practice both punching and kicking and exercise your whole body. Meanwhile, you can also aim at your upper body and strengthen muscles by hitting the speed bag. 🥊【Adjustable Height】 You can adjust the height of speed bag from 68" to 76", which is suitable for people of different height or various exercise requirement. You can replace the heavy sand bag by other similar ones in accordance with your needs. Two rings are installed on both sides to support sand bags with elastic ropes. 🥊【Stable & Sturdy Construction】 The punching bag stand is designed with a Y-shaped base, which is stable and safe enough to support high-intensity exercises. Moreover, the base is equipped with anti-slip rubber pad to offer extra stability. You can also put weight on plate tubes to add more safety.

【Included Boxing Gloves】The included boxing gloves feature small holes to achieve the effect of ventilation and bring a better user experience. 【Included Boxing Gloves】The included boxing gloves feature small holes to achieve the effect of ventilation and bring a better user experience. 【Adjustable Heights】This boxing balls height can be easily adjusted between 49"-63" 【Stable Base】The boxing bag has a thickness base, which is firmly fixed in place by filling with large capacity water or sand. The base is best to fill 4/5 water or 3/4 sand. The base of the speed bag has 6 large suction cups are enhance its stability, no worry about falling when you are boxing.

【Quality Materials】The punching bag is made of thick oxford cloth and PU, with multi-layer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints. 【Excellent 12OZ Gloves】The boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. They are the best choice for professionals or beginners in boxing, Taekwondo, Thai boxing and MMA. 【Stainless Steel 360° Swivel】The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use.