Goplus Punching Bag for Adults, 56 lbs Heavy Hanging Boxing Bag Set with 12 OZ Punching Gloves & Hand Wraps, Filled Kickboxing Bag Perfect for MMA, Muay Thai, Karate, Taekwondo Home Gym Training

🥊【Multi-Layer Rip Resistant Structure】 This punching bag consists of multi-layer materials, among which the PVC leather surface with the polyester fabric underneath resists well to rips and scratches. And the high-density EPE foam inside ensures good rebound and shock absorption, providing you with a better boxing experience.
🥊【Boxing Gloves & Hand Wraps】 Two 95” hand wraps and a pair of 12 oz boxing gloves are provided to protect your hands. The thick padding minimizes the risk of hand injuries. Moreover, the air vent holes are designed for high breathability. And with a long strap and hook and loop fastener, the gloves are super easy to wear.
🥊【Convenient Top Zipper for Free Filling】 The punching bag is filled and you can easily adjust its weight just by removing or adding the stuffing inside. And the top zipper helps you conveniently fill up the bag. There are multiple kinds of stuffing that are available for this punching bag, such as cloth, sand, rice husk, sawdust and so on.
🥊【A Perfect Punching Solution】 The punching bag features premium stitching craft, which keeps the bag well sealed and avoids leakage, so you can beat it heartily to relieve pressure or strengthen your body. And it’s also suitable for other training like Karate, Taekwondo, Muay Thai and Krav Maga.
🥊【Multiple Hanging Ways】 This punching bag will be delivered with all necessary mounting accessories and an easy-to-follow instruction for easy and quick installation. And you can install it on the ceiling, on the wall bracket, or on the sand bag rack according to your needs, and thus you can punch the sandbag anywhere you want.